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Friday, May 6, 2016

Sleep News Bi-Monthly: April 22 - May 5

 TOP TEN  || Sleep news picks this week  newest to oldest  Curator's Choice

1. 
MAY 6 || HUFFINGTON POST SLEEP + WELLNESS
Help Donald Trump Get the Sleep He So Desperately Needs
From the curator: We need leaders who think clearly.

Sleep deprivation

2. MAY 2 || AUTOCAR
One in four drivers would sleep in self-driving car
From the curator: I'm still split on this technology.
Lifestyle

3.MAY 2 || BUSINESS WIRE
Middle School Students Named Winners in the Bright Schools Competition
From the curator: Congratulations to these smart young adults!
Teens

4. MAY 2 || THE WALL STREET JOURNAL
Can You Sleep Train Your Baby at 2 Months?
From the curator: This is a perennial debate, circling back with every new generation.
Parenting

5. APR 29 || BBC
Kim Cattrall On Insomnia
From the curator: It's good to hear the stories of public figures; it may inspire us to do something about our own sleep problems.
Celebrities

6. APR 29 || ENTREPRENEUR
How CEOs Optimize Their Sleep Schedule
From the curator: We should follow this advice for ourselves, as we are the CEOs of our own lives.
Business

7. APR 29 || NPR
The Art Of MacGyvering For Sleep-Deprived Moms And Dads
From the curator: Sounds like a good read.
Books

8. 
APR 28 || DAILY MAIL
Morning lark or night owl? How to cope when you and your partner have different sleep patterns
From the curator: This isn't a new thing, we're just more open to talk about it.
Couples

9. APR 28 || LEX18
Woman Charged With Abusing Child For Bed Wetting Found Guilty
From the curator: Dear parents, children do not wet the bed because they are misbehaving. Please stop punishing them for this unfortunate sleep-related problem.
Parenting

10. 
APR 26 || METRO
2am showers, three alarms and Prozac: This is what it means to live with parasomnia
From the curator: I'm always fascinated by the insights from the people living with sleep disorders.
Sleepwalking

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 SLEEP DISORDERS  || Mainstream information

APR 25 || BREATHE BETTER, SLEEP BETTER, LIVE LONGER
Podcast #21: How Mouth Breathing Can Ruin Your Sleep
Sleep apnea

APR 25 || SLEEP RESOLUTIONS
Sleep deprived in Kansas? Reasons and consequences for insufficient sleep
Sleep deprivation

APR 26 || SOUND SLEEP HEALTH
What is Insomnia? (Types and Causes)
Insomnia

APR 27 || SOUND SLEEP HEALTH
Insomnia vs Delayed Sleep Phase Syndrome
Insomnia and sleep-wake disorders

APR 29 || THE SCIENCE OF US 
People Who Have More Nightmares Might Also Be More Creative
Nightmares

APR 29 || UNIVERSITY OF CALIFORNIA SAN DIEGO 
Saying Goodnight to Insomnia
Insomnia 

APR 30 || BUSTLE
What's It Like To Have Sleep Paralysis? These 8 Stories From Reddit Show How Scary It Can Be
Sleep paralysis

MAY 2 || MEDICINE.NET
Desperate for Shut-Eye?
Insomnia

MAY 2 || SLEEP RESOLUTIONS
Nocturnal Asthma and Sleep Apnea
Sleep apnea

MAY 3 || PARENT HERALD
Australian Siblings Never Sleep Again; Rare Insomnia Disease Bound To Kill Them
Fatal Familial Insomnia

MAY 3 || SOUND SLEEP HEALTH
Delayed Sleep Phase Syndrome (DSPS) and Teenagers
Delayed sleep phase syndrome

MAY 4 || JULIE FLYGARE
Watch Now: New Video on Narcolepsy, Sleepiness & Invisible Illnesses
Narcolepsy

MAY 4 || MINN POST
New Center for College Sleep says a good night’s rest is key to better mental health
Sleep deprivation

MAY 4 || WOMAN'S DAY
This Is the #1 Way to Fix Insomnia, According to Scientists
Insomnia

MAY 5 || HUFFINGTON POST SLEEP + WELLNESS
Insomnia Isn’t Just a Nighttime Problem
Insomnia

MAY 5 || SOUND SLEEP HEALTH
Burning the midnight oil and creativity
Delayed sleep phase syndrome

MAY 5 || UPI
Sleep apnea may raise heart risks in people with pacemakers
Sleep apnea

MAY 5 || US NEWS & WORLD REPORT
How to Beat Jet Lag
Jet lag

MAY 6 || 891 ABC ADELAIDE
Why do some of us sleepwalk?
Sleepwalking

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 TECHNOLOGY  || Devices (including PAP, dental sleep medicine) and tools for diagnosing and treating sleep health issues

APR 25 || SLEEP RESOLUTIONS
CPAP Con Spotlight: Sinus infections, rainout, gassiness, facial marks
CPAP

APR 28 || SOMNOSURE
What is the best CPAP machine for me? (Tips and Considerations)
CPAP

MAY 3 || SOMNOSURE
What is a Mini CPAP Machine? (Benefits and Limitations)
CPAP

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 PROCEDURES  || Outpatient, surgical, implantation

MAY 5 || BREATHE BETTER, SLEEP BETTER, LIVE LONGER
Can Your Tonsils or Adenoids Grow Back After Surgery?
Tonsillectomy

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 DRUGS  || Over the counter drugs, prescription medications, illicit substances

APR 29 || MEDICINE.NET
Benzodiazepines (Oral)
Benzodiazepines

MAY 4 || STAT
Why is a company that makes a drug for blind people spending millions on TV ads?
Hetlioz


MAY 5 || INQUISITR
Melatonin: The 2016 Cure For Muscle Growth, Eczema, GERD, Weight Loss, And Lack Of Sleep?
Melatonin

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 THERAPIES  || Cognitive behavior therapy, chronotherapy, phototherapy, alternative therapy, complementary medicine, functional medicine, nutriceuticals 

APR 28 || SOUND SLEEP HEALTH
Blue light therapy for sleep disorders: Insomnia, DSPS, and ASPS
Phototherapy

MAY 3 || SCIENCE.MIC
Fixing Sleeplessness Means Breaking the Bad Habits You Didn't Know You Had
Cognitive behavior therapy

MAY 5 || SOUND SLEEP HEALTH
Phototherapy and Delayed Sleep Phase Syndrome (DSPS)
Phototherapy

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 CULTURE  || Cultural, social, athletic, legal, business, artistic and religious discussions of sleep

MAY 3 || ESPN
Don Shula hospitalized for fluid retention, sleep apnea
Sports

MAY 4 || SELECT/ALL
An Intern Caught Napping Became the Subject of a Photoshop War
Workplace

MAY 5 || RUNNER'S WORLD
Banking Sleep Might Make You Faster
Sports

MAY 6 || HUFFINGTON POST SLEEP + WELLNESS
Christina Applegate Opens Up About Her Struggle With Insomnia
Celebrities

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 LIFESTYLE & HYGIENE  || Tips and clues for sleep self-improvement

APR 22 || LOS ANGELES TIMES
Sleep: Why it matters and how to make it count

APR 28 || BUSTLE
9 Ways To Stop Hitting The Snooze Button, So You Wake Up Feeling Refreshed

APR 28 || PARENT HERALD
Dangers Of Eating Fatty Food: High-Fat Diet May Cause Sleep Disorders And Drowsiness

APR 30 || THE DEBRIEF
Why do we sleep badly on a Sunday night?

MAY 1 || THE GUARDIAN
Can music help us fall asleep?

MAY 1 || THE GUARDIAN
Sleep-wake cycle: why it’s vital to watch your biological clock

MAY 2 || TIME
The Fasting Diet Improves Your Mood, Sex and Sleep

MAY 4 || BUSTLE
5 Reasons You Always Sleep Through Your Alarm, According To Science

MAY 4 || HUFFINGTON POST HEALTHY LIVING
Sleep Tips From A Police Psychologist

MAY 4 || METRO
7 reasons why you’re feeling sleepy during the day

MAY 5 || HEALTH CENTRAL
Sleepy At Work? Five Things You Can Do Starting Now!

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 FAMILY  || Sleep health through the lifespan: pediatrics, women's health, family health, men's health, parenting, eldercare

MAY 1 || THE NEW YORK TIMES MAGAZINE
Letter of Recommendation: ‘The Rabbit Who Wants to Fall Asleep’
Children

MAY 2 || DAILY MAIL
Researchers call for nap pods in offices as it is revealed mums get five hours less sleep a week than child-free women
Women

MAY 6 || HUFFINGTON POST SLEEP + WELLNESS
Moms Lose Up To 9 Hours Of Sleep Every Week
Parenthood

MAY 6 || SLEEP RESOLUTIONS
Are you a Sleep Deprived Mom? Symptoms, Effects and Tips for Sleep Deprivation
Parenting

The next news curation will post on Friday, May 20